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IBS and Bloating. Causes and Solutions

on Mar 13

There are lots of causes of IBS and Bloating.  I want to help you eliminate the main causes so here goes… Drink your water 30 mins before all meals and not with meals (you will avoid diluted your digestive juices that weaken your digestive system as a whole). A pint of water is the ideal […]

How to Make Flaxseed/Linseed Tea

on Jan 11

FLAXSEED TEA/LINSEED TEA You Need: Ÿ  Two heaped tablespoons of organic flaxseeds. Ÿ  One litre of clean water. You may use more water to end up with a thinner tea. Ÿ  A large pan.   Making It: Put the seeds and water in the pan, bring it to a slight simmer. Do not allow to […]

How to do a Kidney Cleanse

on Jan 11

Start your kidney cleanse by drinking 1 litre of pure water -preferably distilled -to which you have added the juice of 1 lemon (or I lime), preferably organic. Add 1 teaspoon of cayenne pepper, or a little more to taste. Follow this drink after a few minutes with a cup of ‘kidney’ tea -Dandelion leaf […]

How to do a Morning Liver Drink

on Jan 11

Morning Liver Drink The Liver Flush  A morning drink to aid liver function is an ideal way to perk up your digestive system and help towards feeling brighter and more energetic after a period of time. The main function of the drink is to aid the release of old stored toxins, which are usually the […]

How to Make Sole

on Jan 11

Original Himalayan Crystal Salt Stones These diamond-like crystals of natural Himalayan Crystal Salt contain trace minerals essential for life. Used for making Sole, a daily infusion of energy balancing elixir. A highly effective product for the normalizing of mineralization in the human body. This salt has been shown in a clinical study to be effective in helping […]