Welcome to

Relax, Restore and Rebalance at Essential Bodyworks

Welcome to Essential Bodyworks

We are a naturopathic and holistic wellness clinic and accredited training provider. We offer a wide range of holistic and naturopathic therapies and treatments to address the mind, body and spirit. View our treatments, services and fully accredited training courses to find out more or contact us to discuss your suitability and best approach. You may also use our online booking system to book courses, treatments and purchase gift vouchers.

By working on the body’s natural ability to self heal when implementing the correct nutritional and healing support, we can help you to remove toxins, energy blockages, improve all the body systems, thereby strengthening the whole immune system and bring the body back into a state of balance and harmony. Regular treatments can help to maintain a feeling of wellbeing and encourage good health.

All our treatments are carried out by fully qualified and experienced therapists. Within our clinic you will also find independent practitioners offering further treatments and services including homeopathy, sports therapy, acupuncture, mindfulness, hypnotherapy, counselling as well as an aesthetic skin rejuvenation clinic. You are welcome to call in to our clinic to find out more about the other services available.

Opening Times

We are open 7 days a week for certain treatments. Please check availability on our booking app as every practitioner operates different working hours and days.

Book an Appointment

See what our clients have to say…

Happy client Says…

"I had such a wonderful 1st time experience going in for a Colonic.The atmosphere was really calm and the staff were very friendly and welcoming. It has a beautiful setting and is very clean.Sharon was very welcoming.She made me feel calm and relaxed.I received a lot of useful advice from her and she gave clear instructions about the procedure.My experience was way better than I expected it to be.I’d recommend this place to anyone and I will definitely be going back!"
Colonic Irrigation Initial Treatment & Consultation with Sharon Mountford

Cath Says…
"The body massage I had off Karina was wonderful my muscles are so relaxed. The knots have gone I feel so relaxed"
Full Body Massage with Karina Chlechowicz
Tina says...

"I can't thank Sharon enough for her help. I was initially worried about having treatment but it was absolutely necessary. Having an enforced hysterectomy at a young age played havoc with my constitution for 14 years. Sharon is so lovely and calming to be around that the fear passed quickly and the whole treatment was relaxing from reception right up to the point you say goodbye at the door. I had three treatments and over this course my whole body has begun to behave as it should. Sharon is very informative and every step of the way advice and assistance is given to help you with the pre-treatment and ongoing self help. Not only do I feel healthier and more relaxed, I am aware of what is necessary to help my body work properly. Knowing that I can call or pop in at any time is extra reassurance. There is nothing to fear and everything to gain I will be returning soon."
Various Treatments with Sharon Mountford

Mark says...

"As your archetypal bloke I couldn’t think of anything worse than the thought of having a pipe shoved up my backside !! Following my wife having this treatment and the benefits and feeling of wellbeing it gave her I became inquisitive. So, on Father’s Day I received a gift. With a feeling of nervousness I opened the door to Essential Bodyworks and was greeted by calming music and Sharon who immediately put my mind at ease as she talked me through the process. With total professionalism and iscretion Sharon showed me the dreaded pipe (which in reality isn’t that big really) and which part would be inserted. Before I knew or felt anything it was apparently in and filling with water. For me the experience was surprisingly relaxing, it lasted about 30 mins and with some gentle massaging of my abdomen emptied my colon. Following a visit to the loo which emptied the last of the water, a cup of peppermint tea and that was it. A sheet informing me of how to care for my digestive system and I was on my way home. About an hour later my body felt lighter and at ease, a little lethargic but my mind more alert.

Thank you Sharon, a true professional. Guys, there is nothing to fear only benefits to be gained.."
Various Treatments with Sharon Mountford

Book a Treatment

Book a Course