Healthy Bites

IBS and Bloating. Causes and Solutions Posted in: Blog, Colonic Irrigation, Health Advice, News There are lots of causes of IBS and Bloating. I want to help you eliminate the main causes so here goes… Drink your water 30 mins before all meals and not with meals (you will avoid diluting your digestive juices that weaken your digestive system as a whole). A pint of water is the ideal… Read More
How to Make Flaxseed/Linseed Tea Posted in: Blog, Health Advice, News FLAXSEED TEA/LINSEED TEA You Need: Two heaped tablespoons of organic flaxseeds. One litre of clean water. You may use more water to end up with a thinner tea. A large pan. Making It: Put the seeds and water in the pan, bring it to a slight simmer. Do not allow to overflow onto your cooker… Read More
How to do a Kidney Cleanse Posted in: Blog, Health Advice, News Start your kidney cleanse by drinking 1 litre of pure water -preferably distilled -to which you have added the juice of 1 lemon (or I lime), preferably organic. Add 1 teaspoon of cayenne pepper, or a little more to taste. Follow this drink after a few minutes with a cup of ‘kidney’ tea -Dandelion leaf… Read More
How to do a Morning Liver Drink Posted in: Blog, Colonic Irrigation, Health Advice, News Morning Liver Drink The Liver Flush  A morning drink to aid liver function is an ideal way to perk up your digestive system and help towards feeling brighter and more energetic after a period of time. The main function of the drink is to aid the release of old stored toxins, which are usually the… Read More
How to Make Sole Posted in: Blog, Health Advice, News Original Himalayan Crystal Salt Stones These diamond-like crystals of natural Himalayan Crystal Salt contain trace minerals essential for life. Used for making Sole, a daily infusion of energy balancing elixir. A highly effective product for the normalizing of mineralization in the human body. This salt has been shown in a clinical study to be effective in helping… Read More
Sentinel Newspaper Colonic Irrigation Review 2015 Posted in: Blog, Colonic Irrigation, Health Advice, News Read More
2015 Customer Service Award from Posted in: Blog, News   Essential Bodyworks of Newcastle under Lyme, Staffordshire has been recognised with an award for excellent customer service by private healthcare search engine,, based on feedback by customers over a twelve month period. WhatClinic awarded the top clinics across the country with awards for excellent customer service, superior satisfaction and consumer feedback. Customers rated… Read More
Referral Reward Scheme Posted in: News We are offering a reward scheme to all our clients & practitioners when they recommend someone who books into our clinic or onto any of  our training courses. Clients/Treatments Receive a £5 discount  off your next treatment when you refer a new client who books a treatment. Students/Courses 1 Person referred and signed up  … Read More
Skin Brushing tips Posted in: Blog, Dry Skin Brushing, Health Advice Did you know that dry skin brushing twice a day can eliminate up to a pound in body toxins! Make it part of your daily routine for health and well-being. Always follow with a glass of water and aim to drink 2 litres of pure water daily. Read More
Bookmark us for tips and advice Posted in: Blog, Health Advice, Structural Release Treatment We will be adding essential tips and advice about our products, training and therapies so keep checking in with us. Read More